covid-face-care-tips

Ways to Take Care of Your Skin during the Covid-19 Pandemic

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The global pandemic has been tough on the skin, especially around the hands and face. This is occasioned by the need to wash your...
Anti-Inflammatory Foods

10 Best Anti-Inflammatory Foods to Prevent Chronic Diseases

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Fatal conditions like type 2 diabetes, dementia, heart disease, and cancer develop from some kind of chronic inflammation. In fact, inflammation is the root...

MUST READ

10 Foods to Increase Testosterone

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Testosterone is the most important hormone that is used in the body to increase the growth of muscles, bone mass, and reproductive tissues like...

5 Super Amazing Benefits of Yoga for Physical and Mental Health

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If there is one health discipline that is good for both physical and mental health, it is Yoga. As an old age health practice...

4 Main Reasons Why Sportsman Should Not Avoid Salt

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How many times have you heard people telling you that you should eat less salt? High salt intake has been linked to many diseases...

A Short Chia Seeds Guide For Your Health

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Chia seeds are a wonderful superfood sourced from the Salvia hispanica, part of the mint family. They are native to the southwestern US and...

Causes, Symptoms and Treatment of Puffy Under Eyes

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Puffiness under the eyes or under-eye swelling is often just a cosmetic concern, and hardly ever a critical condition. Most times puffy eyes don't...
major-signs-of-heart-attack-in-women

Six Major Warning Signs of Heart Attack in Women

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Heart attack in women is one of the diseases that claim the most number of lives globally. IN the US alone cardiovascular disease is...
remedies-to-clean-clogged-arteries

10 Effective Remedies to Clean Clogged Arteries Naturally

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Most people today lead a fast-paced lifestyle with no focus on diet or health. Fast food, processed meat, and unhealthy food lead to an...
covid-lipstick-mask

How To Wear Smudge-Proof Lipstick Under Your COVID Mask

0
Face masks or cloth coverings designed to protect us and others from the coronavirus pandemic have become a way of life during these uncertain...
Anti-Inflammatory Foods

10 Best Anti-Inflammatory Foods to Prevent Chronic Diseases

0
Fatal conditions like type 2 diabetes, dementia, heart disease, and cancer develop from some kind of chronic inflammation. In fact, inflammation is the root...
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TIPS & REMEDIES

Drink This Before You Sleep Each Night to Lose Abdominal Fat Faster

0
This fat loss wonder drink to lose fat is a sure way to lose weight and lose abdominal fat faster than all the magic potions roaming...

Drink This Before You Sleep Each Night to Lose Abdominal Fat Faster

0
One of the hardest things to do is to lose fat. Losing fat requires a lot of exercise and being committed to a healthy lifestyle. Here is...

Causes, Symptoms and Treatment of Puffy Under Eyes

0
Puffiness under the eyes or under-eye swelling is often just a cosmetic concern, and hardly ever a critical condition. Most times puffy eyes don't...

Causes, Symptoms and Treatment of Puffy Under Eyes

0
Puffiness under the eyes or under-eye swelling is often just a cosmetic concern, and hardly...
covid-face-care-tips

Ways to Take Care of Your Skin during the Covid-19 Pandemic

3
The global pandemic has been tough on the skin, especially around the hands and face....
covid-lipstick-mask

How To Wear Smudge-Proof Lipstick Under Your COVID Mask

0
Face masks or cloth coverings designed to protect us and others from the coronavirus pandemic...
8-ways-you-can-lose-weight-when-sleeping

8 Ways You Can Lose Weight Even When you’re Sleeping

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Did you know that you can also lose weight while sleeping? This is because with...

8 Natural Tricks and Tip to Remove Dark Knees and Elbows

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Dark knees and elbows are a constant bane for any woman trying to get rid of...

HEALTH

benefits-of-eating-walnuts

What Happens to Your Body When You Start Eating Walnuts

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Walnuts provide a heap of beneficial nutrients to give our bodies fantastic health benefits. Walnuts can effectively reduce the risk of health problems like...

FITNESS

4 Main Reasons Why Sportsman Should Not Avoid Salt

0
How many times have you heard people telling you that you should eat less salt? High salt intake has been linked to many diseases...

Drink This Before You Sleep Each Night to Lose Abdominal Fat...

0
One of the hardest things to do is to lose fat. Losing fat requires a lot of exercise and being committed to a healthy lifestyle. Here is...

4 Main Reasons Why Sportsman Should Not Avoid Salt

0
How many times have you heard people telling you that you should eat less salt? High salt intake has been linked to many diseases...

Health Benefits Of Green Tea

0
Green tea is loaded with antioxidants and nutrients which is why it has been used as a medicinal beverage since ancient times. It was...